Welcome. Let’s Practice!
Come together online and feel the strength of community and a shared practice
Two classes per week
Restorative Yoga: Thursday evening 6:30pm GMT (1 hour) . A yin Practice to restore balance to the body & mind
Align & Flow: Saturday morning 10am GMT- 75 minutes of intelligent movement integrated with the breath to support and strengthen the mind and body.
All are welcome- all levels, all abilities.
Click on the links below to block book for March’s Align & Flow + Restorative Yoga classes (7 sessions in total)
Hello, World!
Click on the links below to block book for March’s Align & Flow classes (4 sessions):
Click on the link below to block book for March’s Restorative Yoga classes (3 sessions)
Or book into individual sessions by clicking on the dates below. Join live + receive recording: £9; just recording £6 or Pay What You Can.
If you are part of the Excluded UK community please do get in touch to register for the online Yoga for Stress Relief classes on Thursday evenings at 6:30pm
One to One
Set your own goals, build fitness or rehab after injury. Let’s work together in a way that best serves your body and your mind.
Team Players
Specialist classes created for groups of any size in person or online. Ideal for sports teams- Yoga rehab, strength & flexibility building for targeted areas & patterns + for companies looking to bring people together in the spirit of cooperation not competition.